Pricing for Services
What To Expect From a Session
1.1 Personalized Health Consultation
We’ll dive deep into your health story to discover what’s working, what needs support, and how we can design a plan that feels aligned with your goals.
Intuitive Nutrition Guidance
Let’s move beyond restrictive diets and focus on eating in a way that feels nourishing and sustainable for you.
Herbal & Supplement Support
Using the gentle power herbs, vitamins, supplements and adaptogens, I’ll create you a personalized protocol.
Holistic Lifestyle Practices
We’ll explore simple, intuitive lifestyle changes that can have a huge impact on your well-being, addressing environmental factors like the products you use and your exposure to toxins that may be affecting your health.
Pricing
Initial Consultation – Free
Let’s start with a no-pressure chat. In this 30-minute session, we’ll talk about your health story past and present, your goals, your current challenges, and how I can best support you. It’s all about connecting and seeing if we’re a good fit!
1.1 Personalized Consultation– $75
After our first session, based on our conversations and a form competed by you, I’ll craft a personalized plan just for you. This includes nutritional recommendations and adjustments, herbal, adaptogen and supplementation support and lifestyle practices and changes that align with your needs. We will then meet over video conference where I will share with you your tailored recommendations and root cause findings.
Follow-Up Session – $50
This 30-minute follow-up session is designed for those ready to dig deeper and continue building after their 1.1 Personalized Consultation plan. It’s an opportunity to assess your progress, make adjustments based on your experiences, and delve further into any new goals or challenges that have emerged. During this session, we’ll refine and expand your practices to help you reach new levels of wellness. If you’re committed to lasting change and want ongoing support, this follow-up is a valuable step to keep you inspired, accountable, and on track.
